excercise Articles

Exercise can help treat depression - that is, if you have the motivation

Andrew Badham - 2018-06-18 15:50:58

This morning, I came across yet another article promoting the benefits of exercise in treating depression. I’ll freely admit that I have a bias to believe the evidence these reports are putting forward. I certainly feel more vital, energetic and, quite simply put, happy when I’ve been allowed to truly exert myself. Essentially, I’m a dog. It seems I’m not the only dog, though. Blockbuster star of Guardians of the Galaxy and Jurassic World, Chris Pratt has been quite op... Read more

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